5 Most Practiced Sequences of 2018

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5 Most Practiced Sequences of 2018

10-sequences

 

We thought we needed yoga before, but this year made it non-negotiable. Your clicks tell us you feel the same. They also say that along with the all of the hip-opening, sweat-stoking, detoxifying release, you want a practice that better equips you to take on everything the real world throws your way—ever faster and more furiously. The following collection speaks for itself: our 10 most popular practices of the year all in one place

 

 

Vinnie Marino horse stance

 

Fists-of-Fire Flying Lunge sadie nardini

 

Shake It Out

 

Reclining Leg Lifts kundalini

 

Tiffany Russo camel pose

 

 

Beginner Yoga Online 2018