5 Most Practiced Sequences of 2018

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5 Most Practiced Sequences of 2018



We thought we needed yoga before, but this year made it non-negotiable. Your clicks tell us you feel the same. They also say that along with the all of the hip-opening, sweat-stoking, detoxifying release, you want a practice that better equips you to take on everything the real world throws your way—ever faster and more furiously. The following collection speaks for itself: our 10 most popular practices of the year all in one place



Vinnie Marino horse stance


Fists-of-Fire Flying Lunge sadie nardini


Shake It Out


Reclining Leg Lifts kundalini


Tiffany Russo camel pose



Beginner Yoga Online 2019