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The Mellow Magic Of Mantra Meditation
I lived in an ashram for 14 years. We practiced meditation for at least two hours every day. We did 100’s of prostrations before that. And …
Daily Archive: Sunday, January 3, 2016
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What Makes An Amazing Yoga Holiday?
A yoga holiday can help you tone up and energize the body, release pent up stress and anxiety and reconnect with yourself in a short …